Eggscellent Avocado Toast
⏱️ Prep Time: 5 minutes • 🍳 Cook Time: 5 minutes
Delight in the crispy whole-grain toast topped with a luscious layer of creamy mashed avocado.
Learn how to poach an egg to perfection and crown your avocado toast with a beautifully runny yolk. Add a dash of salt, pepper, and red pepper flakes for an extra kick of flavor, if desired. This satisfying dish is an ideal breakfast, a delightful brunch, or a light lunch option that will awaken your taste buds.
Ingredients
🍽️ Servings: 1 • 🔥 Calories/Serving: —
2 slices whole-grain bread
1 ripe avocado, mashed
1 large egg, poached
Salt and pepper to taste
Red pepper flakes (optional)
Steps
Step 1
Toast the whole-grain bread slices: Place the whole-grain bread slices in a toaster or toaster oven and toast them until they are lightly golden and have a satisfying crunch. If you prefer, you can also use a toaster pan on the stovetop for toasting.
Step 2
Spread mashed avocado evenly on the toast: While the bread is still warm, use a fork to mash a ripe avocado until it reaches a creamy and smooth consistency. Spread the mashed avocado evenly on the toasted bread slices, covering them from edge to edge. The creamy avocado layer will serve as the perfect base for the poached egg.
Step 3
Poach the egg to your desired doneness: Fill a medium-sized pot with water and bring it to a gentle simmer over medium heat. You can add a splash of white vinegar to the water to help the egg coagulate faster and keep it from spreading too much. Crack a fresh large egg into a small cup or ramekin. Carefully lower the cup into the simmering water and gently slip the egg into the water. Allow the egg to poach for about 3-4 minutes for a slightly runny yolk or 5-6 minutes for a firmer yolk, depending on your preference.
Step 4
Carefully place the poached egg on top of the avocado toast: Using a slotted spoon, carefully lift the poached egg out of the water, allowing any excess water to drain away. Gently place the poached egg on top of the mashed avocado on each toast slice. The runny yolk will mingle perfectly with the creamy avocado, adding richness and depth of flavor.
Step 5
Sprinkle with salt, pepper, and red pepper flakes for extra flavor, if desired: Season the poached egg with a pinch of salt and freshly ground black pepper to enhance the taste. For those who enjoy a touch of heat, a sprinkle of red pepper flakes can add a delightful kick to the dish.
Step 6
Serve immediately: Avocado toast with poached egg is best enjoyed immediately while the egg yolk is still warm and runny. Serve the dish as a delectable breakfast, a delightful brunch, or even as a light lunch or dinner option.
