Quinoa Avocado Salad with Lemon-Dill Dressing
โฑ๏ธ Prep Time: 10 minutes โข ๐ณ Cook Time: 15 minutes
This salad features a medley of vibrant ingredients, including fluffy quinoa, creamy avocado, crisp cucumber, juicy cherry tomatoes, and tangy feta cheese.
The star of the show is the light and flavorful Lemon-Dill Dressing, which brings a burst of citrusy and herby goodness. Packed with protein, healthy fats, and essential vitamins, this easy-to-make salad will leave you feeling energized and satisfied. Prepare this unique and delicious lunch in just minutes!
Ingredients
๐ฝ๏ธ Servings: 2 โข ๐ฅ Calories/Serving: โ
For the Quinoa Avocado Salad:
1 cup cooked quinoa (cooled to room temperature)
1 ripe avocado, diced
1 cup cucumber, diced
1 cup cherry tomatoes, halved
1/4 cup crumbled feta cheese (omit for vegan option)
2 tablespoons fresh parsley, chopped
Salt and pepper to taste
For the Lemon-Dill Dressing:
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 teaspoon honey (or maple syrup for vegan option)
1 tablespoon fresh dill, chopped
Salt and pepper to taste
Steps
Step 1
Prepare the Quinoa Avocado Salad: In a large mixing bowl, combine the cooked quinoa, diced avocado, cucumber, cherry tomatoes, crumbled feta cheese (if using), and chopped parsley. Season the salad with salt and pepper to taste. Gently toss all the ingredients to combine.
Step 2
Make the Lemon-Dill Dressing: In a separate small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, Dijon mustard, honey (or maple syrup), and chopped dill to create the Lemon-Dill Dressing. Add salt and pepper to taste and whisk until well blended.
Step 3
Dress the Salad: Drizzle the Lemon-Dill Dressing over the Quinoa Avocado Salad. Toss the salad gently until all the ingredients are coated with the zesty dressing.
Step 4
Serve and Enjoy: Divide the salad into individual serving bowls or plates. Garnish with additional chopped parsley and a few avocado slices for an eye-catching presentation.
Make it your own!
Add some roasted chickpeas or grilled chicken to the salad for an extra boost of protein.
Swap the feta cheese with crumbled goat cheese for a tangy twist.
Mix in some fresh arugula or baby spinach to add a peppery kick and additional nutrients.