Banana Oatmeal Muffins with Blueberries and Walnuts
⏱️ Prep Time: 15 minutes • 🍳 Cook Time: 25 minutes
Hello, fellow kitchen adventurers! I'm absolutely thrilled to share a recipe that's close to my heart: Banana Oatmeal Muffins with Blueberries and Walnuts.
Being a passionate baker and chef, I'm always on the lookout for delightful creations that combine health and taste in perfect harmony. These muffins? They're a warm hug on a plate, a symphony of ripe bananas, hearty oats, bursts of juicy blueberries, and the satisfying crunch of walnuts. It's like a wholesome breakfast and a cozy treat rolled into one. Whether you're a breakfast enthusiast or simply enjoy a good snack, these muffins are here to make your day a little brighter. So, let's preheat those ovens and embark on a baking journey that'll leave your taste buds singing!
Ingredients
🍽️ Servings: 12 • 🔥 Calories/Serving: 180
2 ripe bananas, mashed
1/4 cup honey or maple syrup
1/4 cup Greek yogurt (plain or vanilla)
1 large egg
1 teaspoon vanilla extract
1 cup old-fashioned oats
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 cup fresh blueberries (or frozen, thawed)
1/2 cup chopped walnuts
Steps
Step 1
Preheat your oven to 350°F (175°C). Grease a muffin tin or line it with paper liners.
Step 2
In a bowl, combine mashed bananas, honey or maple syrup, Greek yogurt, egg, and vanilla extract. Mix until well combined.
Step 3
In a separate bowl, whisk together oats, whole wheat flour, baking powder, baking soda, cinnamon, and salt.
Step 4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Step 5
Gently fold in the blueberries and chopped walnuts.
Step 6
Divide the batter evenly among the muffin cups, filling each about two-thirds full.
Step 7
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring to a wire rack to cool completely.
Make it your own!
Add a handful of dark chocolate chips or raisins for a touch of sweetness.
Swap the walnuts for almonds, pecans, or your favorite nut.
Incorporate grated carrots or zucchini for added veggies and moisture.
Replace blueberries with other berries like raspberries or strawberries.
Use plant-based yogurt and flax eggs for a vegan version.
