Apple Cinnamon Overnight Oats

⏱️ Prep Time: 10 minutes • 🍳 Cook Time: 0 minutes (Refrigerate overnight)

Wake up to the sweet aroma of apple and cinnamon with these effortless and nutritious overnight oats!

Imagine opening your fridge in the morning and finding a ready-to-eat, delicious breakfast waiting for you. These apple cinnamon overnight oats are a perfect blend of hearty oats, crisp apples, and warming cinnamon – a true delight for those chilly mornings or when you're on the run.

---

Ingredients

🍽️ Servings: 1 bars • 🔥 Calories/Serving: 300

• 1/2 cup rolled oats

• 1/2 cup almond milk

• 1/2 apple, diced

• 1 tablespoon chia seeds

• 1/2 teaspoon cinnamon

• 1 tablespoon maple syrup or to taste

---

Steps

Step 1

In a mason jar or airtight container, combine all ingredients.

Step 2

Stir well to ensure everything is mixed.

Step 3

Seal the container and refrigerate overnight.

Step 4

In the morning, give it a good stir and enjoy cold or warmed up.

---

Make it your own!

• Add nuts, seeds, or a dollop of nut butter for added texture and nutrition.

---

Try it with…

Did you make this recipe?

Did you add a unique twist? Did your family enjoy it? Share your thoughts and any customizations you made in the comments below.

Don't forget to tag me on Instagram @chompionsblog and use the hashtag #chompions