Overnight Chia Seed Pudding

⏱️ Prep Time: 15 minutes • 🧊Chilling Time: at least 4 hours (for overnight chilling)

Indulge in the delightful simplicity of this Overnight Chia Seed Pudding, a nutritious and satisfying treat that requires minimal effort to prepare.

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This pudding combines the goodness of chia seeds with the creaminess of almond milk, sweetened with a touch of honey (or maple syrup) and a hint of vanilla extract. Whether you're seeking a convenient breakfast option or a refreshing snack, this Overnight Chia Seed Pudding offers a delightful way to embrace the benefits of chia seeds while relishing a wholesome and naturally sweetened indulgence. Discover the ease and taste of this delightful pudding, perfect for anyone seeking a nutritious and hassle-free treat.

Ingredients

🍽️ Servings: 2 • 🔥 Calories/Serving: —

1/4 cup chia seeds
1 cup unsweetened almond milk (or any milk of your choice)
1 tablespoon honey (or maple syrup)
1/2 teaspoon vanilla extract
Fresh fruits, nuts, or seeds for topping (optional)

Steps

Step 1

Combine Chia Seeds and Almond Milk: In a medium to small-sized bowl, add the chia seeds and unsweetened almond milk (or your preferred milk). Stir well to ensure the chia seeds are evenly dispersed in the liquid.

Step 2

Sweeten and Flavor: Drizzle the honey (or maple syrup) over the chia seed mixture. Add the vanilla extract for a delightful touch of flavor. Mix everything thoroughly to incorporate the sweetness and aroma throughout the pudding.

Step 3

Cover and Refrigerate: Cover the bowl with plastic wrap or a lid to prevent any spills or odors from entering the pudding. Place the bowl in the refrigerator for the chia seeds to absorb the liquid and form a thick, pudding-like consistency.

Step 4

Chill Overnight (or at least 4 hours): Allow the Overnight Chia Seed Pudding to chill in the refrigerator for a minimum of 4 hours, preferably overnight. This resting time is crucial for the chia seeds to expand and develop the desired pudding texture.

Step 5

Check and Stir (Optional): If you have the time, you can check on the pudding after a couple of hours and give it a gentle stir to ensure the chia seeds are evenly distributed and prevent clumping.

Step 6

Serve and Customize: Once chilled and thickened to your liking, remove the Overnight Chia Seed Pudding from the refrigerator. Top the pudding with your favorite fresh fruits, nuts, or seeds for added texture and flavor. Get creative with your toppings to customize the pudding according to your taste preferences.

Step 7

Enjoy and Store: Store any leftovers in an airtight container in the refrigerator for up to three days.

Make it your own!

Adjust the sweetness and consistency of the pudding by adding more or less honey (or maple syrup) and almond milk.