Kung Pao Cauliflower Stir-Fry

⏱️ Prep Time: 15 minutes • 🍳 Cook Time: 20 minutes

Looking for a scrumptious and wholesome Chinese-inspired dish? Look no further! This Kung Pao Cauliflower Stir-Fry recipe is easy to follow and perfect for anyone seeking a healthier alternative to traditional Chinese takeout.

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Indulge in the flavors of a classic Chinese dish with a healthier twist! This Kung Pao Cauliflower Stir-Fry is a delightful combination of bold and savory flavors that will leave your taste buds wanting more. Plus, it's packed with nutritious ingredients, making it a guilt-free option for a satisfying meal.

Ingredients

🍽️ Servings: 4 • 🔥 Calories/Serving: 280

1 medium head cauliflower, cut into bite-sized florets
1 red bell pepper, sliced
1 green bell pepper, sliced
1 cup snap peas
1/2 cup unsalted peanuts
3 green onions, sliced
2 tablespoons sesame oil
3 garlic cloves, minced
1-inch ginger, grated
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon hoisin sauce
1 tablespoon honey or maple syrup (for vegan option)
1 teaspoon sriracha sauce (adjust to taste)
Sesame seeds, for garnish

Steps

Step 1

In a small bowl, whisk together the low-sodium soy sauce, rice vinegar, hoisin sauce, honey (or maple syrup), and sriracha sauce. Set the sauce aside for later use.

Step 2

In a large non-stick skillet or wok, heat the sesame oil over medium-high heat. Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.

Step 3

Next, add the cauliflower florets, sliced red and green bell peppers, and snap peas to the skillet. Stir-fry the vegetables for 5-6 minutes until they become tender-crisp.

Step 4

Pour the prepared sauce over the stir-fried vegetables and toss everything together until the sauce evenly coats the vegetables. Cook for an additional 1-2 minutes to allow the flavors to meld.

Step 5

Finally, stir in the unsalted peanuts and sliced green onions, reserving some for garnish. Remove the skillet from the heat.

Step 6

Divide the Kung Pao Cauliflower Stir-Fry among plates or bowls. Garnish with additional sliced green onions, peanuts and a sprinkle of sesame seeds for added crunch and presentation.

Make it your own!

Customize the level of spiciness by adjusting the amount of sriracha sauce to suit your taste preferences.
Add a protein of your choice, such as grilled chicken, tofu, or shrimp, to make it a complete and satisfying meal.
Include other colorful vegetables like carrots, broccoli, or water chestnuts for added variety and nutrition.